Healthy Eating Habits for a Refreshing Summer: Seasonal Recipes and Tips

mer brings an abundance of fresh, seasonal produce that can inspire new and healthy eating habits. In this article, we'll delve into the benefits of summer fruits and veggies, and provide a collection of delicious and nutritious recipes to help you make the most of the season's offerings. From hydrating smoothie bowls to vibrant salad creations, we'll explore how to nourish your body with the best that summer has to offer.